• Overview
• Registration
• Instructor Bios
• Download the program guide

SUMMER 2010

• Art
• Edibles
• Edwards
  Lecture Series
• Floral Design
• Gardening
• Photography
• Travel with TBG
• The Travelling Gardener
• Wellness

CERTIFICATE PROGRAMS

• Floral Design
• Garden Design
• Landscape Design

EVENTS

• Calendar
• Family Events
• Special Event

Yoga and Gardening for New
Moms and Babies
Jane Hayes and Marsha Ostrovsky
You and your baby can join us in a morning
of yoga and simple organic gardening. Each
session starts with 50 minutes of yoga, designed
to strengthen your body and improve flexibility
and balance, with some poses designed especially
for two. Afterwards, practice techniques for
gardening with babies, making plant remedies
and growing nutrient-rich foods. For new moms
with babies who aren’t crawling yet.
[PG10S33] Tuesday, June 15, 9:30 to 11:30 a.m.
Public $25; members $20
[PG10S34] Tuesday, July 13, 9:30 to 11:30 a.m.
Public $25; members $20
[PG10S35] Tuesday, August 10, 9:30 to 11:30 a.m.
Public $25; members $20
[PG10S36] Tuesday, September 14,
9:30 to 11:30 a.m.
Public $25; members $20

[PG10S37] Take all four classes
Public $85; members $70

Yoga Flow
Janet Croken
Combining different styles of yoga, Janet’s classes involve alignment, breath awareness and asanas (postures) that encourage a balance between endurance, strength and flexibility. Utilizing the breath to ease areas of tension and holding, she gently encourages students to listen to and
honour the body’s internal wisdom. For the beginner as well as the experienced student, this gentle class will stretch and invigorate your body. Please bring a yoga mat and small towel to class.
Pay by class fee is $20.

Spring
Mondays, March 22 through May 31 (except May 24)
[PG10W51] Afternoon: 4:30 to 6 p.m (8 sessions)
[PG10W52] Evening: 6:30 to 8 p.m. (8 sessions)
Public $120 / Members $110

[PG10W53] 4 sessions out of 8
Public $65 / Members $60

Summer
[PG10S38] Afternoon
Mondays, June 7 through August 16,
4:30 to 6 p.m. (10 sessions; no class on
August 2), Public $150; members $140
[PG10S39] Evening
Mondays, June 7 through August 16,
6:30 to 8 p.m. (10 sessions; no class on
August 2), Public $150; members $140
[PG10S40] Take any five (5) classes
Public $85; members $75
Walk-in Students: $20 per class

Tai Chi
Terry Bland
Learn a series of exercises designed to show you how to slow down, listen and respond to your body and your environment. Slow movements will be taught to gradually build inner energy, known as chi, to loosen joints and build physical strength, concentration and mental relaxation. Loose fitting clothing, soft-soled shoes and a water bottle are recommended.

Spring
[PG10W55] Thursdays, March 25 through May 13,
7 to 8:30 p.m. (8 sessions)
Public $100 / Members $90